My grounded, respectful, empathetic and compassionate approach to therapy provides a safe and non-judgmental environment for each client. This approach is essential to the formation of a strong therapeutic relationship because that relationship can be the key component to successful therapeutic treatment.

Every individual is special; there is not a one-size-fits all therapeutic treatment. My psychotherapeutic approach helps each individual understand how mind, body, spirit, and social bonds are interconnected. I will also help you look at how past and present experiences shape beliefs and behaviors. I provide clients with tools from various practices of treatment to assist them in making changes in beliefs and/or behaviors that will empower them to live life on their own terms. Working to keep the mind, body, spirit and social connections in sync.